So that’s it. I tried it for two weeks and had good results, but decided to go back to a more balanced diet, that includes meat and dairy products. There are however, some lessons I learned along the way.
I have been doing some research on the benefits of going vegan. I have to be honest, it’s not about the animals or the environment, it’s all about my health. So now, I’m trying it. I’d love to do this until Thanksgiving, but I decided to do a two week test and see how I feel. So far, I have had some shocking results. Read on for my thoughts, as I begin week 2.
My health has been on a continuous roller coaster over the past few years, and I’m getting sick of it. Once again, I have a decision to make.