Here’s how I get some of the most refreshing sleep ever.
I am writing to reflect on my last post. I just re-read it and first of all, I don’t know why I was surprised God could give me a message in 6 minutes. I mean, He’s God. He can do anything. I should have said, “surprisingly, I heard God’s message.”
The other thing I thought about was the fact that I am really tired right now. After traveling through two time zones and having to re-adjust, the thoughts in my mind Have turned negative and angry. I started thinking about going to work tomorrow and every negative thing about my job was pouring into my head. My thoughts ended with me wondering if my local church was hiring…
Right then, I pinpointed my frustrations to me being tired, as opposed to my job being horrible. I have a really good job and career. I am grateful and blessed. My hope is to fall asleep very soon so that I can get back in my “war room” tomorrow morning. And if you don’t get the “war room” reference, please rent and watch the movie. I know that Christian movies can be a little cheesy at times, because they can make any kind of miracle happen. It’s a movie. But I liked this one.
My message for tonight is that leaders need sleep. Only you know how much you personally need. For me, 6 hours gets it done. I can’t sleep longer than that. However much sleep you need, make sure you get it in. Or you may as well prepare to have a sub-par day, with negative thoughts coming out of nowhere.
You’re defenses against the obstacles of this world are not as strong, when your mind is operating like a wet noodle.