Standing up after you fail.

IMG_0572All of the self-help guru’s talk about how getting up from failures is what makes a person successful.  It sounds a lot sexier than it is.  I offer practical steps to help you “stand up” again, in the midst of failure.

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I went vegan! (sort of)

IMG_0556I have been doing some research on the benefits of going vegan.  I have to be honest, it’s not about the animals or the environment, it’s all about my health.  So now, I’m trying it.  I’d love to do this until Thanksgiving, but I decided to do a two week test and see how I feel.  So far, I have had some shocking results. Read on for my thoughts, as I begin week 2.

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Real leaders don’t make promises.

IMG_0559A promise is something that elicits a strong emotional response.  Your promise enables people to believe in you, only to have their hopes shattered when you fall short.  During the sermon on the mount, Jesus reminds us that we should not make promises at all, for any reason.  Simply because we have no idea if we will be able to keep them.

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Recovering from mistakes. A series. Part 2. Don’t beat yourself up.

IMG_0540I wrote an article here about recovering from mistakes. In it, I gave 5 ways to recover from your mistakes. In this series, I will look at each one a little deeper.

1. Accept the mistake.

2. Don’t beat yourself up.

3. Find value.

4. Have a main goal to shift back to.

5. Don’t take yourself too seriously.

Today we’re on #2. Don’t beat yourself up.

Continue reading “Recovering from mistakes. A series. Part 2. Don’t beat yourself up.”

Ever lie on your blog?

IMG_0508I just had a funny thing happen to me last night.  I typed a lie because it sounded more sexy than the truth.  Before I even completed the sentence, I said to myself, “c’mon, get honest”.   Truth is, I want to “keep it real and be totally honest”, but there’s a part of me that doesn’t want to show weakness.  I gotta get over that quick.

So I fessed up and told the truth.

My final thought, if your not being totally honest, your lying.  If you’re going to lie on your blog when you say you’re being honest, what’s the point?

 

A month after my emergency room visit and I feel great.

IMG_0489I have to be honest.  I have been living very well lately.  Very clean.  It’s almost scary what can happen when you decide to stop destructive behavior and focus on positivity and health.  It doesn’t take that long and it’s pretty simple.  Here’s what that looks like for me.  (No, I’m not the guy in the picture, but I feel how he looks)

Continue reading “A month after my emergency room visit and I feel great.”