How I feel after 17 lbs. of weight loss. Reinventing myself.

IMG_0500I am still here.  I just finished a summer vacation, followed by some “catch up” time at work.  I have also been staying healthy.  Working out and eating properly.  I’m currently down about 17 lbs.  I want to focus on how I “feel” today.

Continue reading “How I feel after 17 lbs. of weight loss. Reinventing myself.”

Satan is watching. Boss in the middle. Day 6 prayer challenge. – Wrap up.

IMG_0446I have a wrap-up, I just didn’t post it last night.  We had a very long day and I was beat.  We had two girls youth league softball games and then the wife and I took all fo the kids to the carnival.  All in all, I had a good day, but there is something going on in my house that I can’t quite put my finger on…

Continue reading “Satan is watching. Boss in the middle. Day 6 prayer challenge. – Wrap up.”

Learning more about my mistakes. Boss in the middle. Day 4 Prayer challenge – Wrap up.

IMG_0438Today was a good day, although I really need to start getting more sleep.  I was dragging first thing.  I honestly can’t remember what my meditation was about this morning.  I’m pretty tired right now.  I did however, have a revelation about some mistakes I have been making.

Continue reading “Learning more about my mistakes. Boss in the middle. Day 4 Prayer challenge – Wrap up.”

Set and attain goals like a boss.

img_0238As a boss in the middle, we need to realize that goal setting is an act of looking at an entire situation and figuring out what you want it to ultimately look like.

The next step is identifying gaps and ways to fill those gaps by playing to our strengths and asking for help when we need it.

Then we should make small steps on the way to larger milestones.

The key is to “get started” and work on accomplishing little goals on the way to big goals. Consistency is paramount to your success.

Losing 100 lbs. is easier if you lose three or four at a time consistently. You may need a motivational partner (help) if you aren’t driven enough internally.

Asking for help doesn’t mean you’re weak, it means you are in tune with your strengths.