Leadership health tips. Taking care of our brains.

IMG_0465My wife unknowingly helped me realize something the other day.  I have been suffering from headaches, which directly affect my ability to influence and be effective on any level.  Normally when this happens I say it’s because of a lack of sleep or I ate a sugary snack (usually ice cream) right before bed.  I then pound Motrin until the headache is gone, which can take a whole day sometimes.  My wife asked me a very simple question that was so basic, I was ashamed and grateful at the same time.  Ashamed that I didn’t think of it, but grateful that she did.  Continue reading to see her question.

Continue reading “Leadership health tips. Taking care of our brains.”

Attitude is an on purpose thing. Boss in the middle prayer challenge. Days 12 & 13.

IMG_0463I prayed yesterday morning and went through my day.  It was pretty uneventful, until right before bed.  My best friend told me that in general, I am a negative and angry person who has high expectations of others.  I am subject to mood swings and nothing anyone does is ever good enough for me.  I also complain about everything, everyday.  Read on to see what happened after that.

Continue reading “Attitude is an on purpose thing. Boss in the middle prayer challenge. Days 12 & 13.”

Anger & Effort. Boss in the middle. Day 11 prayer challenge.

IMG_0461So today, I woke up and prayed.  I will be honest and tell you that I did it in bed again  and I don’t remember getting a specific word from God.  Maybe He didn’t want to talk to me this morning?  Maybe I should work on getting out of bed and getting in my “war room”?  I did however, decide to focus on two things.  Anger & Effort.

Continue reading “Anger & Effort. Boss in the middle. Day 11 prayer challenge.”

God’s gift for leaders. Boss in the middle, day 10 prayer challenge.

IMG_0459This is going to be short and sweet.  I prayed this morning, back in my normal spot at home.  It was a very nourishing session of prayer and meditation.  God not only spoke to me, but reminded me about a gift He gave me.

Continue reading “God’s gift for leaders. Boss in the middle, day 10 prayer challenge.”

Wet noodle brain. Boss in the middle. – Prayer challenge day 9. Wrap up.

IMG_0455I am writing to reflect on my last post.  I just re-read it and first of all, I don’t know why I was surprised God could give me a message in 6 minutes.  I mean, He’s God.  He can do anything.  I should have said, “surprisingly, I heard God’s message.”

The other thing I thought about was the fact that I am really tired right now.  After traveling through two time zones and having to re-adjust, the thoughts in my mind Have turned negative and angry.  I started thinking about going to work tomorrow and every negative thing about my job was pouring into my head.  My thoughts ended with me wondering if my local church was hiring…

Right then, I pinpointed my frustrations to me being tired, as opposed to my job being horrible.  I have a really good job and career.  I am grateful and blessed.  My hope is to fall asleep very soon so that I can get back in my “war room” tomorrow morning.  And if you don’t get the “war room” reference, please rent and watch the movie.  I know that Christian movies can be a little cheesy at times, because they can make any kind of miracle happen.  It’s a movie.  But I liked this one.

My message for tonight is that leaders need sleep.  Only you know how much you personally need.  For me, 6 hours gets it done.  I can’t sleep longer than that.  However much sleep you need, make sure you get it in.  Or you may as well prepare to have a sub-par day, with negative thoughts coming out of nowhere.

You’re defenses against the obstacles of this world are not as strong, when your mind is operating like a wet noodle.

Learning more about my mistakes. Boss in the middle. Day 4 Prayer challenge – Wrap up.

IMG_0438Today was a good day, although I really need to start getting more sleep.  I was dragging first thing.  I honestly can’t remember what my meditation was about this morning.  I’m pretty tired right now.  I did however, have a revelation about some mistakes I have been making.

Continue reading “Learning more about my mistakes. Boss in the middle. Day 4 Prayer challenge – Wrap up.”

Boss in the middle. Day 3 prayer challenge. Honesty – Wrap up.

IMG_0434My 3rd day into the “boss in the middle prayer challenge” was a good day.  The thought God gave me for today was “honesty”.  Sometimes that scares me, because left to my own devices, I can be too honest.  Almost brutally.  Sometimes it scares me because it is much easier to tell a half-truth than the whole-truth.  However, I trusted in God today and something amazing happened.

Continue reading “Boss in the middle. Day 3 prayer challenge. Honesty – Wrap up.”

Boss in the middle. Day three prayer challenge. Truth and Honesty.

IMG_0432This morning my meditation and prayer time left me with the thought. Truth and honesty.  I can’t explain why these particular things are coming in my brain, but God has a knack for giving me what I need before the day begins.  I’ve only done this challenge for three days and each day, the final thought or Godly inspiration plays a big part in the day.  Maybe it’s for me or maybe it’s for you.  Who knows?

So, for every boss in the middle out there.  Remain truthful and honest today.  We should do it everyday, but something is telling me today we should especially watch out for the tendency to tell half-truths.

Be a leader, be a boss. Handle your business today.  Because in order to be truthful, you need to exhibit courage and faith.  We lie because of fear.

I’ll check back in tonight.