Leadership health tips. Taking care of our brains.

IMG_0465My wife unknowingly helped me realize something the other day.  I have been suffering from headaches, which directly affect my ability to influence and be effective on any level.  Normally when this happens I say it’s because of a lack of sleep or I ate a sugary snack (usually ice cream) right before bed.  I then pound Motrin until the headache is gone, which can take a whole day sometimes.  My wife asked me a very simple question that was so basic, I was ashamed and grateful at the same time.  Ashamed that I didn’t think of it, but grateful that she did.  Continue reading to see her question.

Continue reading “Leadership health tips. Taking care of our brains.”